Weigh In record (no journal entry) for 11 February 2024
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103.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1435 kcal
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Fat: 58.52g | Prot: 48.32g | Carbs: 163.22g.
Breakfast: SPAR Traditional Guacamole. Lunch: Woolworths Basil Pesto Pasta Salad with Mozzarella and Baby Tomatoes. Dinner: Woolworths Thick Slice White Bread, Hard-Boiled Egg . Snacks/Other: Rice Cake Cracker , Checkers Low Fat Long Life Milk, Ricoffy, Brown Sugar, Checkers Low Fat Long Life Milk, Checkers Low Fat Long Life Milk, Checkers Low Fat Long Life Milk, Little Bee Honey, Lipton Rooibos Tea, Lipton Rooibos Tea, Little Bee Honey, Woolworths Banana, Little Bee Honey, Lipton Rooibos Tea. more...
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Bear Mom's Weight History
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