FitLynnie's Journal, 02 Feb 24


View Diet Calendar, 02 February 2024:
1376 kcal Fat: 51.85g | Prot: 74.23g | Carbs: 120.86g.   Breakfast: Brown Sugar , Lifestyle Food Chia Seeds, SPAR Full Cream Fresh Milk, Yum Yum Smooth Peanut Butter, Jungle Oats. Lunch: Lemon Juice (Canned or Bottled) , Spur Steak Ranches Beef Burger Patties, Spur Steak Ranches Garden Salad. Dinner: Yellow Sweet Corn , Potatoes (Flesh, with Salt, Boiled) , Cooked Green Cabbage (Fat Added in Cooking), Roasted Grilled or Baked Chicken (Skin Eaten), White Rice. Snacks/Other: Coca-Cola Sprite No Sugar, Gin, Today Mini Sausage Rolls. more...

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