lonsoe's Journal, 01 Feb 24


View Diet Calendar, 01 February 2024:
861 kcal Fat: 29.11g | Prot: 50.64g | Carbs: 115.26g.   Breakfast: Woolworths Full Cream Raspberry Yoghurt, Muesli. Lunch: Fried Chicken Wing No Coating, Wholemeal Bread, Avocado, Tuna, Tomatoes, Mixed Salad Greens. Tea: Indian Mango, Almonds . more...
2400 kcal Exercise: Apple Health - 24 hours. more...

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