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Back on the bus... Lets do this once again
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121.5 kg
Lost so far: 38.4 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1126 kcal
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Fat: 76.11g | Prot: 62.04g | Carbs: 51.19g.
Breakfast: Coffee with Milk. Lunch: Rama Medium Fat Spread, Eskort Garlic Polony, Clover Gouda Cheese, Tomatoes, Onions , Egg Omelette . Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: Red Bull Energy Drink Sugar Free (Can). more...
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Gaining 0.2 kg a Week
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suzette@786's Weight History
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