wafflewitz's Journal, 29 Jan 24

breakfast tacos and pineapple. 30g protein 630 calories

View Diet Calendar, 29 January 2024:
1927 kcal Fat: 84.10g | Prot: 84.71g | Carbs: 207.10g.   Breakfast: Wal-Mart Fresh Pineapple, Land O' Frost Deli Shaved Chicken, Calavo Avocado, Mushrooms , Mission White Corn Tortillas (51g), Cacique Cotija Cheese, Daisy 4% Small Curd Cottage Cheese, Scrambled Egg. Lunch: Member's Mark Real Crumbled Bacon, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Lettuce, Bertolli Olive Oil, Pink Lady Apples, Balsamic Vinegar, Red Cabbage, Celery. Dinner: Great Value Whole Strawberries, Sweet Potato , Broccoli , Baked Ziti. Snacks/Other: Whole Milk, Toll House Chocolate Chip Cookie. more...
2605 kcal Exercise: Shopping - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 18 minutes, Sleeping - 7 hours and 52 minutes. more...

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Comments 
Wow! I’d eat every bite of that!! 
29 Jan 24 by member: StormsGirl
Looks amazing! 
29 Jan 24 by member: Kdbrownl
good Breakfast idea! 
30 Jan 24 by member: Reneallen567

     
 

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