Weigh In record (no journal entry) for 27 January 2024
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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1196 kcal
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Fat: 67.65g | Prot: 59.80g | Carbs: 78.63g.
Lunch: Woolworths Chicken Nuggets. Dinner: Potato Salad , Tomato and Cucumber Salad with Oil and Vinegar, Beef Top Sirloin (Trimmed to 0.3 cm Fat) . Snacks/Other: Bananas . more...
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Losing 0.5 kg a Week
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betterMe24's Weight History
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