Weigh In record (no journal entry) for 28 January 2024
|
57.2 kg
Lost so far: 11.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2024:
|
114 kcal
|
Fat: 7.15g | Prot: 3.12g | Carbs: 7.80g.
Lunch: Woolworths Gem Squash. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaya.myeza's Weight History
|