PearlMN's Journal, 21 Jan 24


View Diet Calendar, 21 January 2024:
2555 kcal Fat: 126.25g | Prot: 151.63g | Carbs: 196.20g.   Breakfast: Woolworths Blueberry Jam, Sliced Ham, Flora Pro-Active Low Fat Spread, Grated Cheddar Cheese, Fried Egg with Fat, Sasko Brown Bread. Lunch: Coca-Cola Coca-Cola (Bottle), Wimpy Dagwood Toasted Sandwich, Deep Fried Potato French Fries (from Fresh), Beef Steak. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Chicken Thigh (Skin Eaten). more...
2392 kcal Exercise: Apple Health - 24 hours. more...

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