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View Diet Calendar, 16 January 2024:
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1291 kcal
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Fat: 49.37g | Prot: 67.68g | Carbs: 145.31g.
Breakfast: Huletts Brown Sugar, Lifestyle Food Chia Seeds, Checkers Fat Free Milk, Jungle Jungle Oats. Lunch: Checkers Hummus, Chicken Meat , Potatoes (Flesh, with Salt, Boiled) , Vital Rice Cakes Original. Dinner: Cooked Corn, White Rice (Long-Grain, with Salt, Cooked) , Minced Beef, Cauliflower Rice. Snacks/Other: Apples . more...
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250 kcal
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Exercise:
Whole body workout - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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FitLynnie's Weight History
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