DAZEY_iz_Well's Journal, 15 Jan 24

havent had yogurt in a while! i find this Oikos with 25g protein per 6 oz!!

View Diet Calendar, 15 January 2024:

199 kcal

Fat: 15.21g | Prot: 13.01g | Carbs: 1.96g. Breakfast: Scrambled Egg . more...

65 kcal

Exercise: Samsung Health - 24 hours. more...

Comments

I use Kroger Carbmaster Dairy Blend with no lactose and low carb.

15 Jan 24 by member: -MorticiaAddams


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DAZEY_iz_Well's Weight History