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Today marks 7 days of working out 🏋️ my aim is to work out 4 times a week but I did 7 this time to prove to myself that I can do this, mind over matter. I’m only weighing in next week hoping my hard work will pay off
View Diet Calendar, 11 January 2024:
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1406 kcal
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Fat: 90.25g | Prot: 82.07g | Carbs: 61.67g.
Breakfast: Woolworths Beef Bangers . Lunch: Pieman's Pepper Steak Pie . Dinner: Ina Paarman's Roasted Vegetable Pasta Sauce, Cooked Green Cabbage (Fat Added in Cooking), Woolworths Beef Bangers . more...
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