_ItsJosWard's Journal, 06 Jan 24

250 Calorie Yummy Breakfast!
-Cheesy Scrambled Eggs
-Fried Mushrooms
-Grilled Tomato
Definitely a new go-to :)

View Diet Calendar, 06 January 2024:
1198 kcal Fat: 58.13g | Prot: 76.66g | Carbs: 94.08g.   Breakfast: Coffee, Clover Full Cream Fresh Milk, Cherry Tomatoes, Woolworths Button Mushrooms, Grated Cheddar Cheese, SPAR Choice Butter, Egg (Whole) . Lunch: Woolworths Moist Sliced Biltong, Cream Cheese , Guacamole, Woolworths Plain Bagels. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Vegetables in Pastry. Snacks/Other: Cadbury Dairy Milk Chocolate. more...
225 kcal Exercise: Samsung Health - 24 hours. more...

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