there are so many times i gey frustrated, i keep reminding myself i didnt gain this weight over night, i cannot expect to lose it over night. Keep treking the journey is about living your life for the better and you will get there! My husband says we got this weight by being too comfortable so we need to kick our (fat) asses into gear and get ourselves healthy! GL!!
30 Dec 23 by member: Anja Moon
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You’ve done it before you can do it again DP! Baby steps! 💪💪
30 Dec 23 by member: 66Pack
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Sara I love your ability to share your feelings. It encourages and inspires our FS community. ❤️🙏🏼
30 Dec 23 by member: shanekwa
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I'm starting back monday i had loss 22pounds only to put it back on give us strength
30 Dec 23 by member: ulossweight
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Sara, with no H, don't be embarrassed. We've all been there. That's why we are here! That said, I'm so embarrassed about what my scales say that I don't share my profile! I'm down 11 lbs since downloading this app 2 1/2 weeks ago, and almost 40 lbs this year, but I have a long way to go. I'm not sharing my profile until the scales look friendlier, so I totally understand. Just be determined and use the app for everything! And just so you know, I totally love reading your writing style!
30 Dec 23 by member: Joanie 2023
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No need for embarrassment, I have been on this website since 2014 with ups and downs, really working on a new plan to get weight off. Doing my own analysis as well . My goal is to be at maintenance before some people retire from this website!! Happy Newyear 2024
30 Dec 23 by member: Maine coon
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This is so relatable!! I lost 60 pounds after I had my son, and for the first time in my life, I was actually skinny. Like almost flat stomach skinny, I could wear crop tops, it was insane. Then I gained most of it back. I started losing weight again for my wedding this may, and as soon as I could start seeing results, I’ve binged for a month. Now I’m back to where I started. I have three months left to lose weight, and I bought a really formfitting dress. Seriously it shows every roll, dimple, and wrinkle. A year ago I would have been proud to wear it.
30 Dec 23 by member: fatisfriend
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You can totally do this, my friend. Wishing you strength and wisdom to carry through. Kat. No H. And too many dogs. And issues. You got this. 😘
30 Dec 23 by member: Katsolo
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Keep pressing. Totally understand. Thanks for being transparent.
30 Dec 23 by member: Supersize1
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I think it’s great you are going to the gym! Don’t be embarrassed, the gym should be your safe haven. I WO at home, but am ready to join a gym this summer. I’m ready to go heavier and don’t want to have to buy and store the equipment! (Apt living)
Building muscle is a great tool to help burn calories. You’ve lost before, you can do it again! 👍🏻
I feel like my “trick” is to eat things I still really like, but make me feel satisfied & full. Nutrient rich foods. I make my own “healthier” version desserts so I don’t feel deprived. I feel fortunate my mom exposed me to so many different foods at a young age, so my palette is wide.
Maybe try and touch base with your why? Mine are my grandkids so I can be more active with them. Healthier so my daughters can have a more active mom and not a sickly mom. Ya know?
I’m rooting for you!
30 Dec 23 by member: StormsGirl
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Telling everyone your real name now? Wow. You got this beautiful! -Hubby with an H.
30 Dec 23 by member: -Diablo
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My shirts and pants are a tad more snug then they were a couple of weeks ago too. Most of us probably went "off plan" a bit recently. No need to be embarrassed. We all have our bad habits and our good ones. We are stronger when we can post both the ups and downs of our journey. It let's others know they are not alone ;)
30 Dec 23 by member: StomachMonkeys
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Sara is a special name to me because of certain relatives and a cat. I know this is frustrating but I also believe in you. No one at the gym is worrying nearly as much about you as they are about themselves. You got this. From Cindy with 2 Hs
30 Dec 23 by member: cindylynnwho
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Weight loss is really hard lady. Good luck.
30 Dec 23 by member: C0bby
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I'm new but gaining weight too. I keep telling myself that I'll start with the new year. Well .......
30 Dec 23 by member: writerkaren
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I feel pretty much the same at the moment but you have done that post now. You be back feeling good in no time 😊 obviously we all know you look good all the time. Good luck 😊
30 Dec 23 by member: adpreso
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30 Dec 23 by member: moko 13
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Thanks, everyone. Made it to the gym. Went for a walk. Ate fruit and veggies and whole wheat bread. First day in ages without chocolate or fast food. Day 1 in the books.
30 Dec 23 by member: davidsprincess
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oh i know the feeling! i had to post an 85lb gain 🤪 you got this. back on track. new year new you
30 Dec 23 by member: jenjabba
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Being healthy should always our goal, not losing weight. You are very much on your way with Day 1 already in the books. So now you can keep the momentum going and continue to experience the joy as you become healthier. 😎🤩
30 Dec 23 by member: Alindsey83t
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