redgirl1974's Journal, 04 Oct 15

feeling lazy today.

View Diet Calendar, 04 October 2015:
1902 kcal Fat: 126.06g | Prot: 116.36g | Carbs: 78.16g.   Breakfast: Sour Cream, Brummel & Brown Spread made with Yogurt, Cooked Cauliflower (from Fresh), Kroger Pork Steak. Lunch: Gulden's Spicy Brown Mustard, Hellmann's Real Mayonnaise, Mozzarella Cheese (Whole Milk), Mixed Salad Greens, Chicken Breast, Mission Carb Balance Whole Wheat Tortillas (28g). Dinner: Mission Carb Balance Whole Wheat Tortillas (28g), Black Beans (Canned), El Popular Chorizo, Scrambled Egg (Whole, Cooked). Snacks/Other: Calavo Avocado, Baken-ets Fried Pork Skins, Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), Part Skim Mozzarella Cheese, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Strawberries. more...

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Comments 
Really? That doesn't sound like you! 
04 Oct 15 by member: heidij123
I know right??even as I type I'm thinking I should get up and do something. At least get ready for the week. Just feeling meh today... 
04 Oct 15 by member: redgirl1974
You need a rest day! Muscles need time to rejuvenate, too! 
04 Oct 15 by member: HCB

     
 

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