Beetheeney's Journal, 06 Dec 23


View Diet Calendar, 06 December 2023:
2025 kcal Fat: 87.10g | Prot: 115.05g | Carbs: 210.62g.   Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Silk Pure Almond Milk - Unsweetened Original, Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds) . Lunch: Takis Intense Nacho, Tap Water, Blue Plate Light Mayonnaise with Olive Oil, Sabra Roasted Red Pepper Hummus, Cucumber (with Peel) , Kale , Nature's Own Butterbread, Mozzarella Cheese, Carrots, Celery , Member's Mark Uncured Honey Ham. Dinner: V8 Original High Fiber, Ralphs Pepperjack Cheese, Swiss Cheese , Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Ham, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture), Nestle Chocolate Chip Cookie Dough. Snacks/Other: Member's Mark Whole Cashews with Sea Salt, Natural Delights Organic Medjool Dates, Kroger Nonfat Vanilla Greek Yogurt. more...

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Comments 
Back to measuring and recording. 605 calories. 78.51 carbs. 22.64 fat. 30.94 protein  
06 Dec 23 by member: Beetheeney

     
 

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