ScottyT23's Journal, 26 Nov 23

its the final stretch!!! 98kg, 2kgs to go!!! 2 weeks till D day

View Diet Calendar, 26 November 2023:
2461 kcal Fat: 82.52g | Prot: 226.12g | Carbs: 194.10g.   Breakfast: Sasko Sasko Seeded Rolls (White), Clover Cheddar Flavoured Full Cream Processed Cheese, Clover Cheddar Flavoured Full Cream Processed Cheese, Sasko Sasko Seeded Rolls (White), Kellogg's Coco Pops. Lunch: Mr Pasta Chicken Flavoured Instant Noodles. Dinner: Farmer's Deli Smoked Chicken Roll Sliced, Tuna in Water (Canned), Nando's 1/4 Chicken Breast, Nando's 1/4 Chicken Leg / Thigh, Farmer's Deli Smoked Chicken Roll Sliced. Snacks/Other: Strawberries, USN Winner's ENERG, Blueberries, PnP Low Fat Fresh Milk, PnP Fat Free Milk. more...

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Comments 
Looking good Scotty💪😁 
26 Nov 23 by member: trishkascott
Looking Great Buddy. 💪 
26 Nov 23 by member: GeorgeGomez82

     
 

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