sk.17's Journal, 15 Nov 23

Herb-crusted Rack of Lamb▪️Spicy Plum Bordelaise▪️Cheesy Mashed Potatoes▪️Oven-roasted Delicata Squash & Broccoli▪️Sauteed Chanterelles

View Diet Calendar, 15 November 2023:
2850 kcal Fat: 126.20g | Prot: 100.91g | Carbs: 204.57g.   Breakfast: Coffee, Carnation Evaporated Milk, Ricotta Cheese, Real Appeal Apple Cake. Lunch: White Rice, Kung Pao Chicken. Dinner: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Mashed Potato, Tillamook Pepper Jack Cheese, Meat or Poultry Gravy with Wine, Kirkland Signature Australian Frenched Lamb Rack, Pinot Noir Wine, Cooked Summer Squash (Fat Added in Cooking). Snacks/Other: Private Selection 62% Cacao Dark Chocolate Chunks, Pinot Noir Wine, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Red Table Wine, Spaten Oktoberfest. more...

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Comments 
💕Absolutely scrumptious!😋 
16 Nov 23 by member: ikarüs
It was quite tasty ikarüs💕 I think the delicata squash was surprise star of the meal 😋 
16 Nov 23 by member: sk.17
That looks absolutely amazing!! 
16 Nov 23 by member: alexurena22
Thx alexurena 👍 
17 Nov 23 by member: sk.17
😋😋😋 
17 Nov 23 by member: Sam Penya
Thx Sam 😊 
17 Nov 23 by member: sk.17

     
 

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