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View Diet Calendar, 04 October 2023:
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1990 kcal
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Fat: 90.30g | Prot: 137.84g | Carbs: 143.06g.
Breakfast: Tim Hortons Coffee with 2 Creams (Large), Vega Pre-Workout Energizer, LeanFit Whey Protein, LeanFit Whey Protein. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Basmati Rice (Cooked), Greek Salad. Snacks/Other: Tim Hortons Coffee with 2 Creams (Large), Pure Protein Protein Bar, Tim Hortons Coffee with 2 Creams (Large), Banana, Barcel Takis Fuego. more...
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 Comments
The gym scale is my favorite scale...But not quite right.
04 Oct 23 by member: DarkKnight73
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for more accurate results, I would suggest being butt ass naked and in the morning after the bathroom and before drinking or eating anything.
04 Oct 23 by member: pladcoco
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I have two scales at home, one is the fitbit thing, it's not great, and another one that's been pretty consistent. I also can use the proper scale at the gym, or at the rec center. No, this scale always reads roughly 4 pounds lighter than my home scale, it's trash, But I enjoy pretending. ;)
04 Oct 23 by member: DarkKnight73
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Haha I would like that scale too then ;)
04 Oct 23 by member: le-ah.
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05 Oct 23 by member: StomachMonkeys
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DarkKnight73's Weight History
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