Weigh In record (no journal entry) for 20 September 2023
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118.6 kg
Lost so far: 24.5 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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130 kcal
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Fat: 9.13g | Prot: 10.25g | Carbs: 0.38g.
Breakfast: Coffee (Brewed From Grounds), White Rose Sliced Mushrooms, Great Value Sliced Mild Cheddar Cheese, Best Choice Medium Eggs, Great Value Naturally Hickory Smoked Bacon. more...
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steady weight
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Retired Nana of 5's Weight History
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