Johann22016's Journal, 20 Sep 23


View Diet Calendar, 20 September 2023:
670 kcal Fat: 39.09g | Prot: 53.21g | Carbs: 24.57g.   Breakfast: Cherry Tomatoes, Woolworths Sweet & Sour Gherkins, Cheddar Cheese , Hard-Boiled Egg . Lunch: Tuna Fish Salad . more...
3073 kcal Exercise: Garmin - 24 hours. more...

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