Weigh In record (no journal entry) for 08 August 2011
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127.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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3128 kcal
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Fat: 144.56g | Prot: 107.84g | Carbs: 345.57g.
Breakfast: Stick, Bananas, 2% Fat Milk, Right Start Bran Flakes. Lunch: Regular Mash and Gravy, Streetwise Three Piece. Dinner: White Mushrooms (Microwaved), Extra Virgin Olive Oil, Black Olives, Smoked or Cured Ham, Fettuccine. Snacks/Other: Eet Sum More Biscuit, Stick, Espresso Coffee, 2% Fat Milk, Stick, Espresso Coffee, 2% Fat Milk, Espresso Coffee. more...
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