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Slow-roasted, Berbere-rubbed Pofk Loin▪️Tomato Berbere Lentils▪️Creamy Sauteed Corn & Onions▪️Roasted Red Beets, Gorgonzola, Hazelnuts
View Diet Calendar, 06 September 2023:
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2946 kcal
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Fat: 110.67g | Prot: 145.93g | Carbs: 222.14g.
Breakfast: Carnation Evaporated Milk, Coffee, Potato Chowder, Costco Black Forest Ham. Lunch: Trader Joe's Multigrain Pita Bite Crackers, Costco Black Forest Ham, BelGioioso Sliced Mild Provolone Cheese. Dinner: Hazelnuts Filberts, Saputo Crumbled Gorgonzola Cheese, Cooked Beets (from Fresh), Yellow Sweet Corn, Bahama Breeze Vine-Ripened Tomato Salad, Pinot Noir Wine , Cooked Lentils (Fat Added in Cooking), Pork (Lean and Fat Eaten), Pork (Lean Only Eaten). Snacks/Other: Spaten Oktoberfest, Trader Joe's Dark Chocolate Bark, Red Table Wine, Private Selection 62% Cacao Dark Chocolate Chunks. more...
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1026 kcal
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Exercise:
Golf (walking) - 3 hours and 30 minutes, Apple Health - 20 hours and 30 minutes. more...
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