Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Harapeko Keichan
Journal
31 Aug 23
Harapeko Keichan's Journal, 31 Aug 23
Harapeko Keichan's Profile
|
< Previous Entry
|
Next Entry >
8/31
W: 45.0kg, F: 18.8%, M: 34.7kg
Yesterday
Breakfast: Egg 🍳, Greek Yogurt
Late Lunch: Natto, Miso Soup 🥣, Simmered Tofu and Vegetables (leftover)
Dinner: Picttures
45 kg
Lost so far:
0.4 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
Gaining 2.1 kg a Week
7 Supporters
Support
Comments
😋😋
31 Aug 23 by member:
Sam Penya
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Harapeko Keichan's Weight History
View Complete History