millennial mom's Journal, 27 Aug 23

Breaking my intermittent fasting 🙌🏽

View Diet Calendar, 27 August 2023:
724 kcal Fat: 23.21g | Prot: 38.46g | Carbs: 93.04g.   Breakfast: Stork Country Spread 40% Fat Spread, Tomatoes, Toasted Bread, Hard-Boiled Egg , Hard-Boiled Egg . Dinner: Creamed Spinach, Ace Samp, Chicken Thigh Meat (Roasted, Cooked) , Cooked Pumpkin. Snacks/Other: SPAR Low Fat Passion Orange Yoghurt. more...
2214 kcal Exercise: Apple Health - 24 hours. more...

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