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one week done and dusted 11 more weeks to go.
Training is on point still can do much better but i'm getting there
3x a week weight training and 3x aerobic class (body toning )
1x 7 km walk in the wind pushing my 12kg baby + 30min weight training afterwards on my public holiday.
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56.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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Losing 1.7 kg a Week
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