caylin.fourie's Journal, 09 Aug 23

Weigh In record (no journal entry) for 09 August 2023
116.7 kg Lost so far: 23.3 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:
428 kcal Fat: 33.48g | Prot: 18.54g | Carbs: 12.90g.   Breakfast: Eggs Benedict. more...
3382 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.7 kg a Week

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caylin.fourie's Weight History


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