DAZEY_iz_Well's Journal, 23 Jul 23

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info form weight loss calculator by fitwizard.com. I know we will be able to lift weights at least 2-3 times this week. So i picked 1lb loss with Light activity this week. Goal is to continue to stay below this calorie range. i did great last week.

View Diet Calendar, 23 July 2023:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g. Breakfast: Coffee. more...

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Thank you cheese!! 🧀

23 Jul 23 by member: DAZEY_iz_Well


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DAZEY_iz_Well's Journal, 23 Jul 23

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