Weigh In record (no journal entry) for 02 July 2023
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107.8 kg
Lost so far: 5.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 41.67g | Prot: 30.25g | Carbs: 115.97g.
Breakfast: Woolworths Long Life Full Cream Milk , Coffee (Instant Powder, Decaffeinated) . Lunch: Nestle Hot Chocolate, Coffee (Instant Powder, Decaffeinated) , Woolworths Long Life Full Cream Milk, Nestle Milo. Dinner: Bakers Good Morning Breakfast Biscuits, Pita Bread, Avocados . more...
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Gaining 0.1 kg a Week
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AndziePanzie's Weight History
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