SherryeB's Journal, 01 Jul 23

Oven skillet dinner ☆ Black beans & chicken thighs ▪︎ Tajin & garlic, sweet peppers, onion ▪︎ Quinoa & Brown Rice with Garlic

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1793 kcal

Fat: 67.62g | Prot: 94.87g | Carbs: 215.71g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Sargento Deli Style Sliced Baby Swiss Cheese, Kentucky Legend Baked Honey Ham, Thomas' Cinnamon Raisin Bagel, Blueberries, Strawberries, Clementines, Peaches, Watermelon. Lunch: Kroger Zesty Hot Dill Zingers, Wal-Mart Rotisserie Chicken, Good Thins The Corn One Sea Salt, Sabra Olive Tapenade Hummus, President Pub Cheese Sharp Cheddar. Dinner: Ocean Spray Cran-Apple Juice Drink, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Wal-Mart Boneless Skinless Chicken Thighs, Pero Mini Sweet Peppers, Onions, Great Value Seasoned Black Beans. Snacks/Other: Luigi's Real Italian Ice - Cherry Lemon Swirl, Hershey's Special Dark Nuggets with Almonds. more...