SherryeB's Journal, 26 Jun 23

Back to the Gym ☆ Whether it's morivation, habit, routine .....just be sure to get back at it when you take a break....vacation, weekend, not wanting to do it ☆ Having a pretty good day, today

---

2359 kcal

Fat: 100.96g | Prot: 136.08g | Carbs: 185.87g.   Breakfast: 2% Fat Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Lunch: Mac's Snacks Chicharrones, Great Value Frozen Tropical Fruit Mix, Bananas , Orgain Organic Protein & Superfoods Vanilla Bean, Chobani Nonfat Plain Greek Yogurt (170g), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Dinner: Cabernet Sauvignon Wine , Smart Balance Buttery Spread Extra Virgin Olive Oil, Fresh Selections Baby Bella Mushrooms, Extra Virgin Olive Oil, 365 Asparagus Spears, Harris Teeter Angus Beef Loin New York Strip Steak. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Clif Bar Clif Bar - Chocolate Brownie. more...