Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Harapeko Keichan
Journal
15 Jun 23
Harapeko Keichan's Journal, 15 Jun 23
Harapeko Keichan's Profile
|
< Previous Entry
|
Next Entry >
6/15(6/14=🥊)
W: 44.2kg, F: 16.6%, M: 35.0kg
Yesterday
Breakfast: 2 eggs 🍳, Frozen banana 🍌
Lunch: 1 back of Natto, 1 Abura-age, 100g Super firm tofu
Dinner: Salmon with salad 🥗 (my husband had filet with salad 🥗) at Mama Says in Rolling Hills Plaza
44.2 kg
Lost so far:
1.2 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
Losing 4.2 kg a Week
9 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Harapeko Keichan's Weight History
View Complete History