Weigh In record (no journal entry) for 31 May 2023
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 18.01g | Prot: 32.31g | Carbs: 158.42g.
Breakfast: Chicken Thigh Meat (Roasted, Cooked) , Boiled Potato (Fat Not Added in Cooking), Woolworths Carrots, Tastic Basmati White Rice Cooked. Snacks/Other: Nestle Full Cream Sweetened Condensed Milk. more...
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Losing 0.4 kg a Week
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sallybee12's Weight History
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