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Today back at work and not to bad.
Took Minerva 35 today.(Day one)
Period Started today.
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1677 kcal
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Fat: 16.77g | Prot: 139.48g | Carbs: 256.20g.
Breakfast: Equal Sweetener, Pear, Nestle Ricoffy, Berocca Effervescent Tablet, Weet-Bix Weet-Bix. Lunch: Salt, Pears, Knorr Cup-A-Soup Country Vegetable, Bakers Crackerbread Rye Toast, PnP Shredded Tuna in Water. Dinner: Weet-Bix Weet-Bix, Coffee (Brewed From Grounds), Canderel Stick, Bonaqua Pump, I&J Deep Water Hake Skin off Prime Medallions, Woolworths Baby Corn, Cooked Pumpkin (Fat Added in Cooking), Salt, Canderel Stick, Broccoli, USN Diet Fuel Ultralean, Pear. Snacks/Other: Broccoli, Salt, Freshpak Rooibos, Canderel Stick, Nestle Ricoffy, Chewing Gum (Sugarless), Equal Sweetener, Freshpak Rooibos. more...
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2196 kcal
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Exercise:
Desk Work - 8 hours, Showering - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Zettie007's Weight History
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