Weigh In record (no journal entry) for 09 May 2023
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 84.69g | Prot: 70.09g | Carbs: 108.19g.
Breakfast: Woolworths Double Cream Plain Yoghurt, Carb Clever Coconut & Vanilla Flavoured Granola, Woolworths Blueberries, Bananas . Lunch: Simple Truth Roasted Veggie Bowl. Dinner: Chicken Breast. Snacks/Other: Woolworths Carb Clever Seeded Crackers, USN Phedra-Cut Slim Packs, Coffee with Milk. more...
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Gaining 0.1 kg a Week
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sallybee12's Weight History
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