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Het ontbyt op gegooi vanoggend All Bran Flakes +- 100g en Corn Flakes 80g.
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1960 kcal
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Fat: 30.24g | Prot: 95.49g | Carbs: 342.08g.
Breakfast: Berocca Effervescent Tablet, Albany Wholegrain Brown Bread, Beef Sausage (Cooked), Apricot Jams and Preserves, Muffin, Water, Tap Water, Kellogg's All Bran Flakes, Canderel Stick, Freshpak Rooibos. Lunch: Mentos Mentos Fruit, Freshpak Rooibos, Canderel Stick, Beacon Fizz Pop. Dinner: Freshpak Rooibos, Canderel Stick, Coffee (Brewed From Grounds), Beacon Mint Imperials, Light Meat Shredded Tuna, Cooked Pumpkin (Fat Added in Cooking), Tomatoes. Snacks/Other: Weigh-Less Slim Slab Original, Savoury Cheese . more...
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2072 kcal
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Exercise:
Shopping - 40 minutes, Sitting - 1 hour and 40 minutes, Driving - 1 hour and 40 minutes, Showering - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Zettie007's Weight History
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