debbra's Journal, 20 Aug 09

I'm sick. My son's sick. Stomach flu. For some reason we've been unlucky this summer and have had quite a few illnesses come through our house. Well, it's not the end of the world. It's just unpleasant. And after all, it does keep me to my calorie count. LOL!

[731 cal. eaten by 6:00 p.m.
1320 cals. total allowed
589 cals. left]

View Diet Calendar, 20 August 2009:
1167 kcal Fat: 21.76g | Prot: 92.92g | Carbs: 152.44g.   Breakfast: alternative bagel. Lunch: Country White Bread, plum. Dinner: grape jam, peanut butter, fat free cream cheese, country white. Snacks/Other: plum, nancy's lite, spinach, gravy, chicken breast. more...
1913 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Hope you two get better soon!  
20 Aug 09 by member: mbhpro
Hope you are feeling better very soon! 
21 Aug 09 by member: dawn0001
Sorry the bug has bitten you both! Feel better soon! 
22 Aug 09 by member: amryk

     
 

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