caro_van's Journal, 25 Apr 23

I haven't weighed myself in a while but I know I've picked up weight again. So basically starting from scratch again...

View Diet Calendar, 25 April 2023:
1598 kcal Fat: 45.17g | Prot: 78.44g | Carbs: 206.19g.   Breakfast: Black Cat Crunchy Peanut Butter, Tait's Multigrain Rice Cakes. Lunch: Smoked Chicken Breast, Nola Salad Dressing Reduced Oil Lite, Woolworths Mixed Leaf Salad , Cherry Tomatoes, SPAR White Wrap. Dinner: Pasta with Carbonara Sauce, Pasta with Carbonara Sauce. more...

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