WaWiJuChaNo's Journal, 03 Apr 23


View Diet Calendar, 03 April 2023:
2092 kcal Fat: 105.05g | Prot: 108.63g | Carbs: 168.03g.   Breakfast: Woolworths High Protein Low Fat Chocolate Milk, Kellogg's Rice Krispies. Lunch: Woolworths Rotisserie Chicken Leg . Dinner: Woolworths Mushroom Sauce, Woolworths Green Beans in Brine, Pork Chops (Loin Blade, Bone-In, Cooked, Grilled) , White Rice. Snacks/Other: Woolworths Moist Sliced Biltong, Woolworths Brown Seeded Roll, Fried Egg , Fried Egg with Fat, Beacon Marshmallow Easter Egg, Plums , Clementines . more...
1911 kcal Exercise: Garmin - 24 hours. more...

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