Pamsci's Journal, 30 Mar 23


View Diet Calendar, 30 March 2023:
858 kcal Fat: 34.70g | Prot: 49.63g | Carbs: 96.86g.   Breakfast: Green Tea. Lunch: Green Tea, Tap Water. Dinner: Air Popped White Popcorn , Knorr 1000 Island Salad Dressing, Carrots , Chicken Breast (Skin Not Eaten), Avocado, Cucumber (with Peel). more...
2969 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Running - 10/kph - 1 hour and 10 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...

26 Supporters    Support   

Comments 
this was chicken, cucumber, carrots, and avocado.....592 calories for dinner 
30 Mar 23 by member: Pamsci

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pamsci's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.