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1st week back on Ozempic, following a low carb diet and back to exercising at home.
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139.5 kg
Lost so far: 4.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 39.66g | Prot: 22.14g | Carbs: 14.44g.
Breakfast: SPAR Long Life Full Cream Milk, Carb Clever Almond & Cocoa Nib Granola. Snacks/Other: 100% Pure Instant Coffee, Long Life Full Cream Milk, Equisweet Tablets, 100% Pure Instant Coffee, Long Life Full Cream Milk, Equisweet Tablets. more...
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Losing 5.1 kg a Week
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Natasha@22's Weight History
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