APhoebe's Journal, 07 Mar 23

Last 2 weeks of eating.. Super hungry week to not much sounding good. Work has picked up so I’m getting plenty of cardio, but my energy has been low for anything more. Just feeling a bit drained mentally and physically. Need to break this funk! 💪🏼

View Diet Calendar, 07 March 2023:
2190 kcal Fat: 63.41g | Prot: 107.80g | Carbs: 306.78g.   Lunch: Nabisco Premium Soup & Oyster Crackers, Clam Chowder. Dinner: Lea & Perrins The Original Worcestershire Sauce, Green String Beans, Pillsbury Original Crescent Rolls, Flour and Water Gravy, Carrots, Skinless Chicken Breast. Snacks/Other: Bulletproof Collagen Protein Unflavored, Milk (Nonfat) , Frosted Mini-Wheats, General Mills Cheerios Oat Crunch Almond, Cheddar Cheese , Ranch Salad Dressing , Deep Fried Potato French Fries (from Frozen). more...
1358 kcal Exercise: Apple Health - 24 hours. more...

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