Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jinajina0202
Journal
03 Mar 23
jinajina0202's Journal, 03 Mar 23
jinajina0202's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 March 2023
61.8 kg
Lost so far:
2.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2023:
1698 kcal
Fat: 51.98g | Prot: 69.12g | Carbs: 242.97g.
Breakfast:
일드프랑스 브리치즈, 삼립 로만밀 통밀식빵 (93g), 사과.
Lunch:
짬뽕밥.
Dinner:
풀무원 토마토 파스타, 이케아 미트볼.
Snacks/Other:
브라우니.
more...
1961 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour and 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 7 hours.
more...
Losing 2.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jinajina0202's Weight History
View Complete History