MightyFull's Journal, 21 Feb 23


View Diet Calendar, 21 February 2023:
2750 kcal Fat: 154.18g | Prot: 78.48g | Carbs: 297.03g.   Breakfast: Tap Water, Cooked Spinach (from Fresh), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Two Good Plain Greek Yogurt , Black Beans (Canned), Sweet Potato . Lunch: Fresh & Easy Black Plums, Chocolate Cake (Without Frosting) , Bell Peppers, Guacamole, Moe's Southwest Grill Whole Grain Tortilla Homewrecker Burrito - Chicken (Junior), HEB Yellow Corn Tortilla Chips. Dinner: Food Lion cranberry flavored juice blend, Hickory Hill Milk Chocolate Milk (Grade A Pasteurized and Non-Homogenized), Cheerios. Snacks/Other: Trader Joe's Roasted & Unsalted Sunflower Seeds, Kroger Unsweetened Coconut Flake, Fresh Gourmet Sliced Almonds Toasted, Hershey's Semi-Sweet Chocolate Chips , Fisher Pecan Halves. more...
2013 kcal Exercise: Apple Health - 24 hours. more...



     
 

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