APhoebe's Journal, 14 Feb 23

Eggplant roll ups with ricotta, mozzarella, spinach on top of egg noodles, ratatouille, more spinach and some buttered bread. One of my favorites 🥰 1100 cals. Ate half, saved the rest for later. Could’ve gone without the noodles..

View Diet Calendar, 14 February 2023:
1565 kcal Fat: 74.15g | Prot: 109.79g | Carbs: 134.55g.   Lunch: off the farm Protein bar Peanut Butter . Dinner: Safeway Carrots, Butter , Italian Bread , Bulletproof Collagen Protein Unflavored, Milk (Nonfat), Myprotein Impact Whey Isolate, Mozzarella Cheese (Whole Milk, Low Moisture) , Sorrento Whole Milk Ricotta Cheese, Baby Spinach, Chicken Broth, Bouillon or Consomme, Tomato Paste , Eggplant , Olive Oil , Onions , Bell Peppers, Celery , Mushrooms , Yellow Summer Squash, Zucchini , Egg Noodles (Enriched, Cooked) . more...
2050 kcal Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

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Comments 
That looks amazing. I want to eat that whole plate! 
15 Feb 23 by member: jengetfit123
Yumminess all in this meal.  
16 Feb 23 by member: buenitabishop
Phoebe ~ eating half and saving the rest for later 👍  
16 Feb 23 by member: LivinBreezy
I love eggplant 🍆 I’ll have to try this!  
19 Feb 23 by member: StormsGirl

     
 

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