APhoebe's Journal, 12 Feb 23

Not super hungry today so it’s protein shake and cake. OMAD Cinnamon applesauce cake (no eggs or oil) topped with peanut butter, cherry pie filling and pecans. It’s still warm so it exploded, but I think it’s better this way. ☺️1800 cals for today.

View Diet Calendar, 12 February 2023:
1165 kcal Fat: 41.45g | Prot: 65.89g | Carbs: 135.80g.   Dinner: Bulletproof Collagen Protein Unflavored, Myprotein Impact whey isolate cookies and cream, Milk (Nonfat), Applesauce cinnamon pbj cake. more...
1668 kcal Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

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