Weigh In record (no journal entry) for 08 February 2023
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101.4 kg
Lost so far: 5.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2023:
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729 kcal
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Fat: 42.43g | Prot: 24.87g | Carbs: 66.24g.
Breakfast: Blueberries, Lancewood Low Fat Plain Yoghurt, Tia's Granola Sugar-Free. Lunch: Woolworths Crunchy Summer Salad. Snacks/Other: Peanuts, Peaches. more...
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Losing 2.2 kg a Week
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LizDoodles's Weight History
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