APhoebe's Journal, 02 Feb 23

Shooting for 💯 this month! 🤸‍♀️ Just got HEVY to track my strength/ endurance progress so I’ll see if it’s a good fit. Fingers crossed 🤞 Happy Thursday! 😃

View Diet Calendar, 02 February 2023:
1233 kcal Fat: 16.56g | Prot: 99.43g | Carbs: 179.48g.   Dinner: Pickles, Trader Joe's Diced Onions, Grape Tomatoes, Lea & Perrins The Original Worcestershire Sauce, Apples , Bulletproof Collagen Protein Unflavored, Milk (Nonfat), Myprotein Impact whey isolate cookies and cream, Baby Spinach, Bush's Best Original Baked Beans, Kraft Macaroni & Cheese as Packaged. more...
2175 kcal Exercise: High Intensity Interval Training (HIIT) - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...

19 Supporters    Support   

Comments 
Not sure what it all means but I’m certain you’re killing it!! Nice! 
02 Feb 23 by member: moko 13
Lol thank you Moko! First pic is from my HIIT workout app (missed 3 days) and second one shows my move rings (set at 400 cals) from apple health.  
03 Feb 23 by member: APhoebe
Wow! Awesome dedication. I could tell the consistency was on point. 
03 Feb 23 by member: moko 13

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


APhoebe's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.