Date Started: 19 Nov 19

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 77.8 kg
25 Sep 23	77 kg	Reasonably Well
03 Jul 23	79.1 kg	Reasonably Well
22 May 23	78.1 kg	Reasonably Well
15 May 23	78.1 kg	Reasonably Well
27 Feb 23	75.9 kg	Reasonably Well
20 Feb 23	76.3 kg	Reasonably Well
10 Feb 23	77.7 kg	Reasonably Well
01 Feb 23	78.8 kg	Reasonably Well
22 Dec 22	76.5 kg	Reasonably Well
05 Sep 22	76 kg	Reasonably Well
22 Aug 22	76.5 kg	Reasonably Well
15 Aug 22	76.7 kg	Reasonably Well
13 Aug 22	76.3 kg	Reasonably Well
04 Jul 22	77.8 kg	Reasonably Well
16 May 22	79 kg	Reasonably Well
19 Jan 22	76 kg	Reasonably Well
04 Jan 22	76.6 kg	Reasonably Well
17 Dec 21	75.5 kg	Reasonably Well
19 Apr 21	78.2 kg	Reasonably Well
05 Apr 21	79.3 kg	Reasonably Well
29 Nov 20	74.7 kg	Reasonably Well
14 Nov 20	75.2 kg	Reasonably Well
13 Nov 20	75.4 kg	Reasonably Well
17 Feb 20	73 kg	Reasonably Well
26 Dec 19	70.4 kg	Reasonably Well
25 Dec 19	73 kg	Reasonably Well
18 Dec 19	74.2 kg	Reasonably Well
03 Dec 19	75.7 kg	Reasonably Well
19 Nov 19	77.8 kg	Reasonably Well

Date Started: 27 Mar 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 80 kg
04 Mar 19	71.4 kg	Reasonably Well
31 Jan 19	71.5 kg	Reasonably Well
07 Jan 19	71.5 kg	Reasonably Well
25 Dec 18	73.4 kg	Reasonably Well
23 Oct 18	73 kg	Reasonably Well
25 Sep 18	74 kg	Reasonably Well
17 Sep 18	74 kg	Reasonably Well
13 Sep 18	74 kg	Reasonably Well
30 May 18	75 kg	Reasonably Well
27 Mar 18	80 kg	Not Applicable