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it’s getting out of control… now with hubby at home I’ve been spending a lot of time in the house and snacking.. workout routine is going fine.. but the food is killing me 😩
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77 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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1727 kcal
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Fat: 58.02g | Prot: 102.23g | Carbs: 201.70g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Banana. Lunch: P.F. Chang's Shrimp Tempura Roll. Dinner: Thin Crust White Pizza, Premier Nutrition High Protein Shake - Caramel. more...
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Gaining 0.4 kg a Week
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Mikasilva@'s Weight History
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