Jamilosingit's Journal, 19 Jan 23

finally seeing my arms! Coming in nicely!

View Diet Calendar, 19 January 2023:
1169 kcal Fat: 71.54g | Prot: 64.80g | Carbs: 81.26g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: Aldi Pork Boneless Half Butt Roast, Onions , Celery , Salt . Dinner: Mission Carb Balance Whole Wheat Tortilla (28g), WinCo Foods Pepper Stir Fry, Wal-Mart Boneless Skinless Chicken Breast, Ortega 40% Less Sodium Taco Seasoning Mix, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese. Snacks/Other: Land O'Lakes Unsalted Sweet Butter, Oil Popped White Popcorn, Salt, Vegetable Oil, Skippy Creamy Peanut Butter, Sugar, Egg. more...

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Comments 
que guapa! 
19 Jan 23 by member: mariafernandabautistaalonso16
💪😉👋 
19 Jan 23 by member: Joe Not Exotic
Thank you! Been working hard.  
20 Jan 23 by member: Jamilosingit

     
 

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